Recipe - How to Make Your Own Sea Moss Gel

This easy-to-follow recipe will teach you how to make your own sea moss gel, which can be added to smoothies, sauces, or used to saute vegetables in place of using butter/oil.

Benefits of Sea Moss Gel:

  • rich in minerals that act as cofactors for metabolic enzymes (i.e. calcium, magnesium, potassium, manganese, phosphorus, potassium, iron, selenium, iodine, and more).
  • mucolytic (helps break up mucus).
  • reduces joint pain associated with osteoarthritis.
  • helps keep you hydrated longer (attracts water to itself) even when incorporated in body tissues).

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