The Healing Plate Cookbook v2 -Raw Food Recipes

***INSTALLMENT PAYMENT PLANS ARE AVAILABLE AT CHECKOUT.

Installment payment plans you choose (ShopPay or PayPal Credit) .

These are NOT typical recipe books / cookbook.

**DATES TO NOTE**

    SPICES of LIFE

    • LAST DAY TO PRE-ORDER  at the SALE PRICE:  11-28-2025 7pm ET. 
    • RELEASE DATE12-5-2025 (It takes 5 -7 days to print books in bulk.)

    SPICES OF LIFE teaches how to create spice blends and sauces from "scratch", so you will NOT have to buy them, thereby lowering your risk of exposure to hormone disruptors a.k.a. endocrine disrupting chemicals (EDCs) .

     

    RAW FOOD RECIPES

    • LAST DAY TO PRE-ORDER  at the SALE PRICE:  12-12-2025 7pm ET. 
    • RELEASE DATE12-19-2025 (It takes 5 -7 days to print books in bulk.)   

    RAW FOOD RECIPES teaches how to create smoothies and salads that provide NUTRIENT-DENSE, LOW CALORIE building blocks that optimally restore cellular structure and function.

    BOTH BOOKS

    BOTH BOOKS detail recipes that:

    • make it EASIER to FALL ASLEEP, STAY ASLEEP, & ACHIEVE DEEP SLEEP to ENHANCE daytime alertness and mental focus.
    • MULTIPLE ENERGY PRODUCTION to ALLEVIATE fatigue.
    • ACCELERATE HEALING from the INSIDE OUT.
    • OPTIMIZE LYMPHATIC FLOW to reduce swelling.
    • DETOXIFY the blood, lymph, & liver of endocrine disruptors & other toxins to REDUCE inflammation and oxidation (cellular & molecular "rusting").
    • RESTORE the GUT LINING & GUT MICROBIOME to easily resolve indigestion and enhance nutrient absorption.
    • CALM the IMMUNE & NERVOUS SYSTEMS when the body is NOT under attack to AID RELAXATION & OPTIMIZE them when stressed to EASE ADAPTATION to STRESS .
    • BALANCE HORMONES to OPTIMIZE METABOLISM & FERTILITY/VIRILITY to EASE the mind and body through PUBERTY and MENOPAUSE / ANDROPAUSE.
    • RELAX MUSCLES at rest & OPTIMIZE STAMINA when actively exercising & when stressed.

    Learn how to create your Holiday Menus without damaging your hormones, skin, hair, waistline, immune system, gut, blood sugar, heart, lungs, brain (sleep/ mood/memory/cognition), fertility / virility, & more.  Improve the health of your Skin, Hair, Beard, Gut & More from the Inside Out !

    This PRINTED PHYSICAL BOOK :

    • explains in LAYMAN'S LANGUAGE the health benefits of various herbs and spices, including benefits for skin and hair health
    • provides you FULL-COLOR  photos.
    • provides that SUMMARIES for FAST & EASY COMPREHENSION & IMPLEMENTATION.  You'll learn how each of these herbs and spices consistently and beneficially help you achieve inside out health for :
    • glowing, dewy, rejuvenated skin,
    • healthier, hair and more consistent hair and beard growth and color from the hair follicles,
    • a more powerful immune system, healthier blood flow, better hormonal balance, reduce pain, & much MORE !

    WHAT'S  UNIQUE  ABOUT  OUR  COOKBOOKS ?

    These cookbooks are unique because they TEACH the HEALING qualities of herbs, spices, fruits, & vegetables BEYOND WHAT MOST SOCIAL MEDIA SITES TEACH.  For example:

    • It's a quick, at-a-glance reference of the MULTIPLE WAYS various herbs, spices, fruits, & vegetables beneficially impact health and longevity from well-researched reputable professional medical science journals (references included in the book). 
    • It details when it is NOT SAFE to eat/drink certain herbs, spices, fruits, & vegetables & WHY.
    • It provides you a list of herbs, spices, fruits, & vegetables WHOLESALES & RETAILERS so you do NOT have to hunt for them on your own.

     

    PRODUCT BENEFITS ?

    This product is for people who:

    • like to eat delicious food, but can't tell the difference between healthy or unhealthy herbal/spice blends and sauces AND heirloom vs. bio-engineered (GMO) foods solely based on how they look, smells, & taste.
    • want quick, at-a-glance reference of how various herbs, spices, fruits, & vegetables beneficially impact health and longevity from well-researched reputable professional medical science journals (references included in the book). 
    • want to known when it is NOT SAFE to consume certain herbs, spices, fruits, and/or vegetables.
    • want to avoid consuming hormone disruptors a.k.a. ENDOCRINE DISRUPTING CHEMICALS (EDCs) and the diseases, skin issues (e.g. acne/hives/ skin discoloration) and hair loss that often result from them.
      • Endocrine disruptors wreak havoc on metabolism (often causing weight gain).
      • EDCs also disrupt the functions of multiple systems (i.e. the gut as well as the reproductive, immune / cardiovascular / renal systems, leading to hormonal imbalances, nutrient deficiencies, and multiple diseases that manifest as skin issues (e.g. acne/hives/ skin discoloration), premature greying, hair loss, and more.
    • want convenient & easy-to-follow recipes for HEALTHIER VERSIONS of their favorite flavors of :
      • spice blends, sauces, especially those used in Afro-Caribbean / Afro-Latino cuisine to accelerate healing.
      • smoothies and raw salads.
    • want to improve their & their loved ones' health from the inside out, including skin & hair health.

     

      THINGS TO KNOW IN ADVANCE:

      • Those who choose to not pre-order in advance (i.e. the pre-sale / introductory price) must purchase this product at a higher (full) price AFTER the sale has concluded.

      • You WILL need the physical printed BOOK to keep pace with the presentations for each section of this course, for we cover topics that are rarely covered by other skin, hair, & beard care outlets.  We also link concepts in ways other outlets may not.

      • You will receive a TRACKING NUMBER for your book when shipped.

      What we consume (i.e. food, topical products, and environmental exposures) impact how our cells behave and whether we age rapidly or slowly or develop chronic diseases. Learn to fortify every cell in your body to slow aging and rejuvenate your skin and hair.  Your body will serve you well your entire life if your treat it kindly. Time is moving and your cells are on a clockPRE-ORDER YOU BOOK NOW !


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